Become Fully Alive
Overcome Anxiety
Optimise health and Recovery

Therapy and Coaching for Resilience, Transformation and Self Discovery

Hi, I'm Mark.

I help my clients become more aware and connect deeper to themselves, their relationships and the wider world so they develop deeper clarity and resilience in order to make meaningful change in their lives, becoming strong agents for positive change.

My approach uses the mind-body relationship and interactions as a foundation to enable emotional and psychological balance towards gaining insight, improve health and live life fully. 

Let's work together

Personalised integrated approach to therapy, weaving in aspects of Clinical Hypnotherapy, Cognitive Behaviour Therapy, Mindfulness, Internal Family Systems and somatic practices.
journey

Gain
insight

Develop skilful awareness and understanding for lasting change to become a conscious process.

resiliance

Overcome
anxiety

Learn to work with the patterns that cause you overwhelm and improve quality of life and health.

cultivate connection 2

Cultivate
Connection

Evolve the skill of connection with yourself, others and the world to take greater joy in living.

performance

Optimise
Performance

Fulfil your potential through mastery of balance and focus to achieve goals and become fully alive.

Client Reviews

LIFE CHANGING!
I suffered with anxiety for years until working with Mark for hypnotherapy.
Completely changed the way I perceive everything for the better and has allowed me to live a fulfilling life. Words can’t explain how grateful I am to have came across him.
Incredible experience.”
man in white crew neck t-shirt and black pants sitting on brown wooden fence during
Peter
"I suffered from stress which has had physical repercussions affecting my digestive system and contributed to chronic fatigue syndrome. I would not hesitate to recommend Mark as an excellent therapist. He made a significant difference to my health and wellbeing and for that I am really grateful.”
woman in black long sleeve shirt sitting on white couch
Janet
"I began working with Mark on self hypnosis after struggling with stress and headaches.
It has helped me to see and feel clearly what I want to manifest in my life and this is helping me deal a lot better with stressful situations. This has been one of the most useful health tools I have learned."
woman smiling wearing denim jacket
Lynette

Ready to explore?

Get in touch to book a 20minute discovery call with Mark